The FREE Training Log for Youth Runner Athletes
The Youth Runner Training Log powered by Final Surge has all of the features that you need to track and analyze your training, from planning future workouts to importing GPS data and viewing numerous reports and statistical charts about your activities. Our log is robust in features and free for athletes.
Features For Athletes
Plan, Record, Analyze
Plan your workouts days, weeks or months in advance, log your training, then analyze your data with reports, graphs and charts.
- The Training Log Dashboard gives you a snapshot of your recent fitness, displaying weekly and monthly distance and duration totals, as well as showing you upcoming and past workouts.
- The Statistics and Reporting feature allows you to slice and dice your data. Ever wonder how many miles of tempo running you did in the last six months? Now you will know.
- The Workout Intensity Calculator will give you training paces based off your current race times, helping you train at the correct intensity level.
In-depth Workout Analysis
Log your workout data by hand or upload your data from a fitness device.
- Graph and chart data such as speed, heart rate, elevation, power and cadence
- Set up heart rate and power zones, recording how much time you spent in each zone during workouts
- View and log data on the go with our mobile apps
- Our Advanced Workout Interval feature allows you to record sets, reps, rest and recovery intervals for in-depth workout tracking
Tailored to Fit Your Needs
The Youth Runner Training Log allows you to customize the system for your fitness needs.
- Create custom Activities and Types so that you can record everything you do. Do you attend a kickboxing class on the weekend? We've got you covered.
- Color-code your calendar so you can easily view activities in a meaningful way
- Switch between Week, Multi-Week or Month views when viewing your training
- The Workout Library feature allows you to save workouts that you use on a regular basis and quickly add them to your calendar, saving you time