Final Surge

Workout Details

Workout Laps/Splits

Lap Dist (mi) Time Avg (min/mi) Max (min/mi) Avg HR Max HR Gain (ft) Loss (ft) Avg Pwr Max Pwr Avg SPM Max SPM kCal
1. 26.51 2:09:00 4:52 3:56 158 184 805 1,252 452 624 182 206
Totals: 26.50 2:09:00 4:52 3:56 158 184 804 1,250 452 624 182 206 1,776