Workout Details
Saturday, October 27, 2018 - 11:54 AM
Run
Workout Statistics:
3.00 mi ~ 20:05 6:41 min/mi
3.00 mi ~ 20:05 6:41 min/mi
Avg Cadence: 166 spm Max Cadence: 176 spm
Calories Burned: 324 kCal
Workout Laps/Splits
| Lap | Dist (mi) | Time | Avg (min/mi) | Max (min/mi) | Avg SPM | Max SPM | kCal |
|---|---|---|---|---|---|---|---|
| 1. | 2.89 | 20:05 | 6:56 | 5:21 | 166 | 176 | 324 |
| Totals: | 3.00 | 20:05 | 6:41 | 5:34 | 166 | 176 | 324 |
Pace Chart
Weather
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| Temperature: 12°C Humidity: 74% |