Final Surge

Workout Details

Workout Laps/Splits

Lap Dist (mi) Time Avg (min/mi) Max (min/mi) Avg HR Max HR Gain (ft) Loss (ft) Avg SPM Max SPM kCal
1. 6.09 42:32 6:59 5:21 147 170 383 375 165 176
Totals: 6.09 42:32 6:59 5:21 147 170 381 374 165 176 515