Workout Details
Thursday, July 29, 2021 - 1:01 PM
Bike
Workout Statistics:
24.96 mi ~ 1:11:07 21.1 mph
Elevation Gain: 613.5 ft Elevation Loss: 610.2 ft
24.96 mi ~ 1:11:07 21.1 mph
Elevation Gain: 613.5 ft Elevation Loss: 610.2 ft
Avg Power: 186 watts
Calories Burned: 888 kCal
Workout Laps/Splits
| Lap | Dist (mi) | Time | Avg (mph) | Max (mph) | Gain (ft) | Loss (ft) | Avg Pwr | kCal |
|---|---|---|---|---|---|---|---|---|
| 1. | 24.96 | 1:11:07 | 21.1 | 32.7 | 614 | 612 | 187 | |
| Totals: | 24.96 | 1:11:07 | 21.1 | 32.7 | 614 | 610 | 186 | 888 |