Workout Details
Tuesday, May 28, 2019 - 5:41 PM
Run
Workout Statistics:
2.00 mi ~ 13:17 6:38 min/mi
Elevation Gain: 101.7 ft Elevation Loss: 98.4 ft
2.00 mi ~ 13:17 6:38 min/mi
Elevation Gain: 101.7 ft Elevation Loss: 98.4 ft
Avg Cadence: 171 spm Max Cadence: 176 spm
Calories Burned: 227 kCal
Workout Laps/Splits
| Lap | Dist (mi) | Time | Avg (min/mi) | Max (min/mi) | Gain (ft) | Loss (ft) | Avg SPM | Max SPM | kCal |
|---|---|---|---|---|---|---|---|---|---|
| 1. | 2.00 | 13:17 | 6:38 | 3:07 | 105 | 100 | 171 | 176 | 227 |
| Totals: | 2.00 | 13:17 | 6:38 | 3:07 | 102 | 98 | 171 | 176 | 227 |
Workout Map
Pace Chart
Weather
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| Temperature: 17°C Humidity: 51% |