Workout Details
Monday, September 17, 2018 - 10:06 AM
Run
Workout Statistics:
0.55 mi ~ 1:10:01 2:06:45 min/mi
0.55 mi ~ 1:10:01 2:06:45 min/mi
Avg Cadence: 174 spm Max Cadence: 188 spm
Calories Burned: 1 kCal
Workout Laps/Splits
| Lap | Dist (mi) | Time | Avg (min/mi) | Max (min/mi) | Avg SPM | Max SPM | kCal |
|---|---|---|---|---|---|---|---|
| 1. | 0.55 | 1:10:01 | 2:06:45 | 34:12 | 174 | 188 | 1 |
| Totals: | 0.55 | 1:10:01 | 2:06:45 | 34:12 | 174 | 188 | 1 |