Workout Details
Saturday, November 24, 2018 - 1:56 PM
Run
Workout Statistics:
3.12 mi ~ 21:25 6:52 min/mi
3.12 mi ~ 21:25 6:52 min/mi
Avg Cadence: 165 spm Max Cadence: 172 spm
Calories Burned: 349 kCal
Workout Laps/Splits
| Lap | Dist (mi) | Time | Avg (min/mi) | Max (min/mi) | Avg SPM | Max SPM | kCal |
|---|---|---|---|---|---|---|---|
| 1. | 3.12 | 21:25 | 6:52 | 5:58 | 165 | 172 | 349 |
| Totals: | 3.12 | 21:25 | 6:52 | 6:04 | 165 | 172 | 349 |
Pace Chart
Weather
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| Temperature: 3°C Humidity: 90% |