Final Surge

Workout Details

Workout Laps/Splits

Lap Dist (mi) Time Avg (min/mi) Max (min/mi) Avg HR Max HR Gain (ft) Loss (ft) Avg Pwr Max Pwr Avg SPM Max SPM kCal
1. 15.06 1:42:57 6:50 6:05 145 175 512 500 257 320 179 188
Totals: 15.06 1:42:57 6:50 6:05 145 175 512 499 257 320 179 188 866