Final Surge

Workout Details

Workout Laps/Splits

Lap Dist (mi) Time Avg (min/mi) Max (min/mi) Avg HR Max HR Gain (ft) Loss (ft) Avg SPM Max SPM kCal
1. 10.02 1:11:35 7:08 5:03 126 165 356 342 166 180
Totals: 10.02 1:11:35 7:08 5:03 126 165 354 341 166 180 623