Final Surge

Workout Details

Workout Laps/Splits

Lap Dist (mi) Time Avg (min/mi) Max (min/mi) Avg HR Max HR Gain (ft) Loss (ft) Avg Pwr Max Pwr Avg SPM Max SPM kCal
1. 10.02 1:32:46 9:15 6:06 168 187 919 945 283 952 180 192 966
Totals: 10.02 1:13:40 7:21 6:06 168 187 919 945 283 952 180 192 966