Workout Details
Saturday, September 14, 2019 - 7:42 AM
Run
Workout Statistics:
2.91 mi ~ 20:07 6:54 min/mi
2.91 mi ~ 20:07 6:54 min/mi
Avg Cadence: 169 spm Max Cadence: 178 spm
Calories Burned: 328 kCal
Workout Laps/Splits
| Lap | Dist (mi) | Time | Avg (min/mi) | Max (min/mi) | Avg SPM | Max SPM | kCal |
|---|---|---|---|---|---|---|---|
| 1. | 2.91 | 20:07 | 6:54 | 6:08 | 169 | 178 | 328 |
| Totals: | 2.91 | 20:07 | 6:54 | 6:14 | 169 | 178 | 328 |
Pace Chart
Weather
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| Temperature: 13°C Humidity: 80% |