Final Surge

Workout Details

Workout Laps/Splits

Lap Dist (mi) Time Avg (min/mi) Max (min/mi) Gain (ft) Loss (ft) Avg SPM Max SPM kCal
1. 10.00 1:09:41 6:58 6:13 440 439 176 194 1,300
Totals: 10.00 1:09:41 6:58 6:13 440 436 176 194 1,300