Workout Details
Monday, February 18, 2019
Run - Easy Run
Workout Statistics:
8.00 mi ~ 1:00:00 7:30 min/mi
8.00 mi ~ 1:00:00 7:30 min/mi
Workout Laps/Splits
| Lap | Dist (mi) | Time | Avg (min/mi) | Max (min/mi) |
|---|---|---|---|---|
| 1. | 7.34 | 1:03:18 | 8:37 | 2:54 |
| Totals: | 8.00 | 1:00:00 | 7:30 | 2:54 |