Workout Details
Wednesday, October 14, 2020 - 9:50 AM
Run
Workout Statistics:
15.00 mi ~ 1:42:53 6:51 min/mi
15.00 mi ~ 1:42:53 6:51 min/mi
Avg Cadence: 171 spm Max Cadence: 175 spm
Calories Burned: 0 kCal
Workout Laps/Splits
| Lap | Dist (mi) | Time | Avg (min/mi) | Avg SPM | Max SPM | kCal |
|---|---|---|---|---|---|---|
| 1. | 0.00 | 7:07 | 75 | 91 | 0 | |
| 2. | 0.00 | 1:35:46 | 78 | 90 | 0 | |
| Totals: | 15.00 | 1:42:53 | 6:51 | 171 | 175 | 0 |