Workout Details
Thursday, November 19, 2020 - 2:32 PM
Strength Training
Workout Statistics:
Duration: 29:28
Duration: 29:28
Avg HR: 106 bpm Max HR: 140 bpm
Calories Burned: 186 kCal
Workout Laps/Splits
| Lap | Dist () | Time | Avg (min/mi) | Avg HR | Max HR | kCal |
|---|---|---|---|---|---|---|
| 1. | 0.00 | 31:30 | 106 | 140 | 186 | |
| Totals: | 29:28 | 106 | 140 | 186 |