Workout Details
Saturday, December 9, 2017 - 10:54 AM
Run
Workout Statistics:
3.19 mi ~ 25:04 7:51 min/mi
3.19 mi ~ 25:04 7:51 min/mi
Avg Cadence: 167 spm Max Cadence: 172 spm
Calories Burned: 390 kCal
Workout Laps/Splits
| Lap | Dist (mi) | Time | Avg (min/mi) | Max (min/mi) | Avg SPM | Max SPM | kCal |
|---|---|---|---|---|---|---|---|
| 1. | 3.19 | 25:04 | 7:51 | 7:12 | 167 | 172 | 390 |
| Totals: | 3.19 | 25:04 | 7:51 | 7:12 | 167 | 172 | 390 |