Workout Details
Monday, March 13, 2017 - 5:19 PM
Run
Workout Statistics:
0.05 mi ~ 0:13 4:13 min/mi
0.05 mi ~ 0:13 4:13 min/mi
Avg Cadence: 152 spm Max Cadence: 246 spm
Calories Burned: 4 kCal
Workout Laps/Splits
Lap | Dist (mi) | Time | Avg (min/mi) | Max (min/mi) | Avg SPM | Max SPM | kCal |
---|---|---|---|---|---|---|---|
1. | 0.05 | 0:13 | 4:13 | 3:48 | 152 | 246 | 4 |
Totals: | 0.05 | 0:13 | 4:13 | 3:48 | 152 | 246 | 4 |