Workout Details
Sunday, October 13, 2019 - 5:07 PM
Run
Workout Statistics:
8.00 mi ~ 53:51 6:43 min/mi
8.00 mi ~ 53:51 6:43 min/mi
Avg Cadence: 170 spm Max Cadence: 177 spm
Calories Burned: 768 kCal
Workout Laps/Splits
| Lap | Dist (mi) | Time | Avg (min/mi) | Avg SPM | Max SPM | kCal |
|---|---|---|---|---|---|---|
| 1. | 0.00 | 53:51 | 80 | 89 | 0 | |
| Totals: | 8.00 | 53:51 | 6:43 | 170 | 177 | 768 |
Pace Chart
Weather
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| Temperature: 13°C Humidity: 57% |