Final Surge

Workout Details

Workout Laps/Splits

Lap Dist (mi) Time Avg (min/mi) Max (min/mi) Avg HR Max HR Gain (ft) Loss (ft) Avg SPM Max SPM kCal
1. 6.01 41:44 6:56 4:52 149 172 383 259 169 180
Totals: 6.01 41:44 6:56 4:52 149 172 381 259 169 180 536