Workout Details
Thursday, December 5, 2019 - 4:44 PM
Strength Training
Workout Statistics:
Duration: 8:53.65
Duration: 8:53.65
Avg Cadence: 69 spm Max Cadence: 77 spm
Calories Burned: 0 kCal
Workout Laps/Splits
| Lap | Dist () | Time | Avg (min/mi) | Avg SPM | Max SPM | kCal |
|---|---|---|---|---|---|---|
| 1. | 0.00 | 8:53 | 69 | 99 | 0 | |
| Totals: | 8:53 | 69 | 77 | 0 |