Workout Details
Sunday, August 9, 2020 - 9:09 AM
Run
Workout Statistics:
18.00 mi ~ 2:02:00 6:46 min/mi
18.00 mi ~ 2:02:00 6:46 min/mi
Avg Cadence: 170 spm Max Cadence: 176 spm
Calories Burned: 0 kCal
Workout Laps/Splits
| Lap | Dist (mi) | Time | Avg (min/mi) | Avg SPM | Max SPM | kCal |
|---|---|---|---|---|---|---|
| 1. | 0.00 | 2:02:00 | 78 | 119 | 0 | |
| Totals: | 18.00 | 2:02:00 | 6:46 | 170 | 176 | 0 |