Workout Details
Saturday, August 1, 2020 - 12:31 PM
Run
Workout Statistics:
3.00 mi ~ 20:22 6:47 min/mi
3.00 mi ~ 20:22 6:47 min/mi
Avg Cadence: 168 spm Max Cadence: 174 spm
Calories Burned: 338 kCal
Workout Laps/Splits
| Lap | Dist (mi) | Time | Avg (min/mi) | Max (min/mi) | Avg SPM | Max SPM | kCal |
|---|---|---|---|---|---|---|---|
| 1. | 3.00 | 20:22 | 6:47 | 6:32 | 168 | 174 | 338 |
| Totals: | 3.00 | 20:22 | 6:47 | 6:32 | 168 | 174 | 338 |
Workout Map
Pace Chart
Weather
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| Temperature: 24°C Humidity: 74% |