Final Surge

Workout Details

Workout Laps/Splits

Lap Dist (mi) Time Avg (min/mi) Max (min/mi) Avg HR Max HR Gain (ft) Loss (ft) Avg SPM Max SPM kCal
1. 8.18 1:01:23 7:30 6:40 128 149 338 344 184 192 392
Totals: 8.18 1:01:23 7:30 6:47 128 148 338 341 184 192 392