Final Surge

Workout Details

Workout Laps/Splits

Lap Dist (mi) Time Avg (min/mi) Max (min/mi) Gain (ft) Loss (ft) Avg SPM Max SPM kCal
1. 10.09 1:03:30 6:17 4:15 286 283 190 208
Totals: 10.09 1:03:30 6:17 4:15 285 282 190 208 1,100