Workout Details
Sunday, June 7, 2020 - 1:53 PM
Run
Workout Statistics:
6.00 mi ~ 37:17 6:12 min/mi
Elevation Gain: 121.4 ft Elevation Loss: 124.7 ft
6.00 mi ~ 37:17 6:12 min/mi
Elevation Gain: 121.4 ft Elevation Loss: 124.7 ft
Avg Cadence: 166 spm Max Cadence: 178 spm
Calories Burned: 659 kCal
Workout Laps/Splits
| Lap | Dist (mi) | Time | Avg (min/mi) | Max (min/mi) | Gain (ft) | Loss (ft) | Avg SPM | Max SPM | kCal |
|---|---|---|---|---|---|---|---|---|---|
| 1. | 6.00 | 37:17 | 6:12 | 5:51 | 124 | 126 | 166 | 178 | 659 |
| Totals: | 6.00 | 37:17 | 6:12 | 5:51 | 121 | 125 | 166 | 178 | 659 |
Workout Map
Pace Chart
Weather
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| Temperature: 18°C Humidity: 52% |