Workout Details
Thursday, July 5, 2018 - 4:04 PM
Run
Workout Statistics:
1.49 mi ~ 10:00 6:41 min/mi
1.49 mi ~ 10:00 6:41 min/mi
Avg Cadence: 165 spm Max Cadence: 170 spm
Calories Burned: 168 kCal
Workout Laps/Splits
| Lap | Dist (mi) | Time | Avg (min/mi) | Max (min/mi) | Avg SPM | Max SPM | kCal |
|---|---|---|---|---|---|---|---|
| 1. | 1.49 | 10:00 | 6:41 | 5:58 | 165 | 170 | 168 |
| Totals: | 1.49 | 10:00 | 6:41 | 6:11 | 165 | 170 | 168 |