Workout Details
Friday, July 12, 2019 - 8:58 AM
Run
Workout Statistics:
5.99 mi ~ 38:54 6:29 min/mi
5.99 mi ~ 38:54 6:29 min/mi
Avg Cadence: 170 spm Max Cadence: 178 spm
Calories Burned: 668 kCal
Workout Laps/Splits
| Lap | Dist (mi) | Time | Avg (min/mi) | Max (min/mi) | Avg SPM | Max SPM | kCal |
|---|---|---|---|---|---|---|---|
| 1. | 5.98 | 38:54 | 6:30 | 5:42 | 171 | 178 | 668 |
| Totals: | 5.99 | 38:54 | 6:29 | 5:42 | 170 | 178 | 668 |
Workout Map
Pace Chart
Weather
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| Temperature: 18°C Humidity: 74% |