Workout Details
Saturday, February 2, 2019 - 10:44 AM
Run
Workout Statistics:
2.00 mi ~ 10:15 5:07 min/mi
Elevation Gain: 78.7 ft Elevation Loss: 82 ft
2.00 mi ~ 10:15 5:07 min/mi
Elevation Gain: 78.7 ft Elevation Loss: 82 ft
Avg Cadence: 183 spm Max Cadence: 194 spm
Calories Burned: 209 kCal
Workout Laps/Splits
| Lap | Dist (mi) | Time | Avg (min/mi) | Max (min/mi) | Gain (ft) | Loss (ft) | Avg SPM | Max SPM | kCal |
|---|---|---|---|---|---|---|---|---|---|
| 1. | 1.92 | 10:05 | 5:15 | 4:29 | 80 | 83 | 183 | 194 | 209 |
| Totals: | 2.00 | 10:15 | 5:07 | 4:29 | 79 | 82 | 183 | 194 | 209 |
Workout Map
Pace Chart
Weather
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| Temperature: 6°C Humidity: 80% |