Final Surge

Workout Details

Workout Laps/Splits

Lap Dist (mi) Time Avg (min/mi) Max (min/mi) Gain (ft) Loss (ft) Avg SPM Max SPM kCal
1. 4.01 28:00 6:59 5:48 28 27 172 184 399
Totals: 4.01 28:00 6:59 5:48 26 26 172 184 399