Workout Details
Tuesday, December 5, 2017 - 5:41 AM
Run - Easy Run
Workout Statistics:
8.19 mi ~ 1:00:00 7:19 min/mi
8.19 mi ~ 1:00:00 7:19 min/mi
Avg Cadence: 176 spm Max Cadence: 178 spm
Calories Burned: 0 kCal
Workout Laps/Splits
| Lap | Dist (mi) | Time | Avg (min/mi) | Max (min/mi) | Avg SPM | Max SPM | kCal |
|---|---|---|---|---|---|---|---|
| 1. | 0.35 | 1:00:00 | 2:49:48 | 24:21 | 176 | 178 | 0 |
| Totals: | 8.19 | 1:00:00 | 7:19 | 176 | 178 | 0 |