Final Surge

Workout Details

Workout Laps/Splits

Lap Dist (mi) Time Avg (min/mi) Max (min/mi) Avg HR Max HR Gain (ft) Loss (ft) Avg Pwr Max Pwr Avg SPM Max SPM kCal
1. 10.00 1:12:04 7:12 6:23 135 161 423 493 304 408 168 186
Totals: 10.00 1:12:04 7:12 6:23 135 161 420 492 304 408 168 186 802