Workout Details
Tuesday, December 19, 2017 - 11:44 AM
Run
Workout Statistics:
0.70 mi ~ 5:11 7:25 min/mi
0.70 mi ~ 5:11 7:25 min/mi
Avg Cadence: 159 spm Max Cadence: 164 spm
Calories Burned: 67 kCal
Workout Laps/Splits
| Lap | Dist (mi) | Time | Avg (min/mi) | Max (min/mi) | Avg SPM | Max SPM | kCal |
|---|---|---|---|---|---|---|---|
| 1. | 0.60 | 5:11 | 8:36 | 7:31 | 159 | 164 | 67 |
| Totals: | 0.70 | 5:11 | 7:25 | 7:31 | 159 | 164 | 67 |