Workout Details
Thursday, July 13, 2017 - 7:30 AM
Run - Easy Run
Workout Statistics:
8.15 mi ~ 1:00:00 7:21 min/mi
Elevation Gain: 229.7 ft Elevation Loss: 246.1 ft
8.15 mi ~ 1:00:00 7:21 min/mi
Elevation Gain: 229.7 ft Elevation Loss: 246.1 ft
Calories Burned: 958 kCal
Workout Laps/Splits
| Lap | Dist (mi) | Time | Avg (min/mi) | Max (min/mi) | Gain (ft) | Loss (ft) | kCal |
|---|---|---|---|---|---|---|---|
| 1. | 8.15 | 1:00:00 | 7:21 | 5:27 | 230 | 248 | 958 |
| Totals: | 8.15 | 1:00:00 | 7:21 | 5:27 | 230 | 246 | 958 |