Workout Details
Wednesday, August 15, 2018 - 12:37 PM
Run
Workout Statistics:
10.29 mi ~ 1:07:51 6:35 min/mi
10.29 mi ~ 1:07:51 6:35 min/mi
Avg Cadence: 167 spm Max Cadence: 172 spm
Calories Burned: 1154 kCal
Workout Laps/Splits
| Lap | Dist (mi) | Time | Avg (min/mi) | Max (min/mi) | Avg SPM | Max SPM | kCal |
|---|---|---|---|---|---|---|---|
| 1. | 10.28 | 1:07:51 | 6:36 | 5:46 | 167 | 172 | 1,154 |
| Totals: | 10.29 | 1:07:51 | 6:35 | 6:09 | 167 | 172 | 1,154 |
Pace Chart
Weather
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| Temperature: 27°C Humidity: 70% |