Final Surge

Workout Details

Workout Laps/Splits

Lap Dist (mi) Time Avg (min/mi) Max (min/mi) Avg HR Max HR Gain (ft) Loss (ft) Avg SPM Max SPM kCal
1. 12.24 1:30:16 7:22 6:22 134 154 498 502 174 192 647
Totals: 12.24 1:30:16 7:22 6:22 134 154 495 502 174 192 647