Final Surge

Workout Details

Workout Laps/Splits

Lap Dist (mi) Time Avg (min/mi) Max (min/mi) Avg HR Max HR Gain (ft) Loss (ft) Avg Pwr Max Pwr Avg SPM Max SPM kCal
1. 10.01 1:11:55 7:10 5:35 161 185 354 361 214 280 191 206
Totals: 10.01 1:11:55 7:10 5:35 161 185 354 361 214 280 191 206 674