Workout Details
Sunday, January 19, 2020 - 9:21 AM
Run
Workout Statistics:
2.00 mi ~ 15:39 7:49 min/mi
2.00 mi ~ 15:39 7:49 min/mi
Avg Cadence: 164 spm Max Cadence: 174 spm
Calories Burned: 258 kCal
Workout Laps/Splits
| Lap | Dist (mi) | Time | Avg (min/mi) | Max (min/mi) | Avg SPM | Max SPM | kCal |
|---|---|---|---|---|---|---|---|
| 1. | 2.30 | 15:39 | 6:48 | 5:10 | 164 | 174 | 258 |
| Totals: | 2.00 | 15:39 | 7:49 | 5:19 | 164 | 174 | 258 |
Pace Chart
Weather
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| Temperature: 14°C Humidity: 35% |