Workout Details
Saturday, May 5, 2018 - 10:47 AM
Run
Workout Statistics:
10.00 mi ~ 1:07:21 6:44 min/mi
10.00 mi ~ 1:07:21 6:44 min/mi
Avg Cadence: 166 spm Max Cadence: 176 spm
Calories Burned: 1105 kCal
Workout Laps/Splits
| Lap | Dist (mi) | Time | Avg (min/mi) | Max (min/mi) | Avg SPM | Max SPM | kCal |
|---|---|---|---|---|---|---|---|
| 1. | 9.86 | 1:07:21 | 6:49 | 5:21 | 166 | 176 | 1,105 |
| Totals: | 10.00 | 1:07:21 | 6:44 | 5:21 | 166 | 176 | 1,105 |
Pace Chart
Weather
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| Temperature: 21°C Humidity: 52% |