Final Surge

Workout Details

Workout Laps/Splits

Lap Dist (mi) Time Avg (min/mi) Max (min/mi) Gain (ft) Loss (ft) Avg SPM Max SPM kCal
1. 1.00 8:15 8:15 3:40 11 75 48 154 107
2. 0.91 8:02 8:50 7:00 68 6 52 130 95
Totals: 1.91 16:17 8:31 3:40 75 75 49 154 202