Final Surge

Workout Details

Workout Laps/Splits

Lap Dist (mi) Time Avg (min/mi) Max (min/mi) Avg HR Max HR Gain (ft) Loss (ft) Avg SPM Max SPM kCal
1. 10.61 1:22:05 7:44 6:50 146 164 579 574 182 190 695
Totals: 10.61 1:22:05 7:44 6:51 146 164 577 574 182 190 695