Workout Details
Monday, January 29, 2024 - 7:48 PM
Strength Training
Workout Statistics:
Duration: 20:20.33
Duration: 20:20.33
Avg HR: 87 bpm Max HR: 109 bpm
Calories Burned: 179 kCal
Workout Laps/Splits
| Lap | Dist (mi) | Time | Avg (min/mi) | Avg HR | Max HR | kCal |
|---|---|---|---|---|---|---|
| 1. | 0.00 | 20:23 | 87 | 109 | 179 | |
| Totals: | 0.00 | 20:20 | 87 | 109 | 179 |