Final Surge

Workout Details

Workout Laps/Splits

Lap Dist (mi) Time Avg (min/mi) Max (min/mi) Avg HR Max HR Gain (ft) Loss (ft) Avg SPM Max SPM kCal
1. 6.22 45:39 7:20 6:45 135 156 227 229 176 182 369
Totals: 6.22 45:39 7:20 6:45 135 156 226 226 176 182 369