Workout Details
Monday, October 12, 2020 - 4:21 PM
Run
Workout Statistics:
11.00 mi ~ 1:17:39 7:03 min/mi
11.00 mi ~ 1:17:39 7:03 min/mi
Avg Cadence: 170 spm Max Cadence: 175 spm
Calories Burned: 0 kCal
Workout Laps/Splits
| Lap | Dist (mi) | Time | Avg (min/mi) | Avg SPM | Max SPM | kCal |
|---|---|---|---|---|---|---|
| 1. | 0.00 | 1:17:39 | 80 | 91 | 0 | |
| Totals: | 11.00 | 1:17:39 | 7:03 | 170 | 175 | 0 |
Pace Chart
Weather
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| Temperature: 13°C Humidity: 64% |