Final Surge

Workout Details

Workout Laps/Splits

Lap Dist (mi) Time Avg (min/mi) Max (min/mi) Avg HR Max HR Gain (ft) Loss (ft) Avg Pwr Max Pwr Avg SPM Max SPM kCal
1. 1.26 10:03 8:00 4:52 156 169 58 61 212 286 165 172
Totals: 1.25 10:03 8:02 4:52 156 169 56 59 212 286 165 172 95