Final Surge

Workout Details

Workout Laps/Splits

Lap Dist (mi) Time Avg (min/mi) Max (min/mi) Gain (ft) Loss (ft) Avg Pwr Max Pwr Avg SPM Max SPM kCal
1. 4.02 30:43 7:38 5:21 147 145 264 372 177 192
Totals: 4.02 30:43 7:38 5:21 144 144 264 372 177 192 477