Workout Details
Friday, April 17, 2020 - 1:22 PM
Run
Workout Statistics:
2.01 mi ~ 13:22 6:38 min/mi
Elevation Gain: 13.1 ft Elevation Loss: 65.6 ft
2.01 mi ~ 13:22 6:38 min/mi
Elevation Gain: 13.1 ft Elevation Loss: 65.6 ft
Avg Cadence: 171 spm Max Cadence: 178 spm
Calories Burned: 227 kCal
Workout Laps/Splits
| Lap | Dist (mi) | Time | Avg (min/mi) | Max (min/mi) | Gain (ft) | Loss (ft) | Avg SPM | Max SPM | kCal |
|---|---|---|---|---|---|---|---|---|---|
| 1. | 2.01 | 13:22 | 6:38 | 6:23 | 16 | 67 | 171 | 178 | 227 |
| Totals: | 2.01 | 13:22 | 6:38 | 6:23 | 13 | 66 | 171 | 178 | 227 |
Workout Map
Pace Chart
Weather
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| Temperature: 6°C Humidity: 37% |