Workout Details
Saturday, October 31, 2020 - 1:29 PM
Run
Workout Statistics:
8.00 mi ~ 53:25 6:40 min/mi
8.00 mi ~ 53:25 6:40 min/mi
Avg Cadence: 170 spm Max Cadence: 179 spm
Calories Burned: 0 kCal
Workout Laps/Splits
| Lap | Dist (mi) | Time | Avg (min/mi) | Avg SPM | Max SPM | kCal |
|---|---|---|---|---|---|---|
| 1. | 0.00 | 53:25 | 83 | 98 | 0 | |
| Totals: | 8.00 | 53:25 | 6:40 | 170 | 179 | 0 |