Workout Details
Thursday, May 3, 2018 - 10:34 AM
Run
Workout Statistics:
10.00 mi ~ 1:10:25 7:02 min/mi
10.00 mi ~ 1:10:25 7:02 min/mi
Avg Cadence: 164 spm Max Cadence: 174 spm
Calories Burned: 1171 kCal
Workout Laps/Splits
| Lap | Dist (mi) | Time | Avg (min/mi) | Max (min/mi) | Avg SPM | Max SPM | kCal |
|---|---|---|---|---|---|---|---|
| 1. | 10.44 | 1:10:25 | 6:44 | 5:40 | 164 | 174 | 1,171 |
| Totals: | 10.00 | 1:10:25 | 7:02 | 5:49 | 164 | 174 | 1,171 |