Final Surge

Workout Details

Workout Laps/Splits

Lap Dist (mi) Time Avg (min/mi) Max (min/mi) Avg HR Max HR Avg SPM Max SPM kCal
1. 3.93 32:03 8:08 5:30 132 160 175 184 270
2. 3.93 0:00 6:42 123 123 178 178
Totals: 3.93 28:44 7:18 5:30 132 160 175 184 270